ISSUE 46 / Apr -May 2023 A LOVING FAMILY THE BEST MEDICINE FREE COPYบริการออกแบบ พรอมกอสรางบาน พรอมมาตรฐานการกอสรางที่เหนือกวา โดย บริษัท ดิ เอ็มเพอเรอร เฮาส จำกัด บนที่ดินของลูกคา เนนดีไซนทันสมัย / ISSUE_46 4 CONTENTS ISSUE 46 Apr - May 2023 P. 14 10 YOUR HEALTHY SOUL Latest shopping guide 11 YOUR HEALTHY SENSE Compilation of new eateries 12 YOUR HEALTHY BODY 5 min exercise 14 YOUR HEALTHY BRAIN In the know 18 YOUR HEALTHY BODY Dos VS Don’ts 20 YOUR HEALTHY BODY Longevity 11 24 YOUR HEALTHY ACCOUNT 26 BDMS UPDATE NEWS In the care 28 BDMS UPDATE NEWS Event update 31 BDMS NETWORK MAP 32 BDMS GUIDEHEALTH BRINGS WEALTH shall not, without written consent of the publishers, be given, lent, resold, hired out or otherwise disposed of by way of trade, and it shall not be lent, hired out or otherwise disposed of in a mutilated condition or with any unauthorized cover by way of trade; or affixed to or as part of any publication or advertising, literary or pictorial matter whatsoever. Disclaimer: HEALTH BRINGS WEALTH makes every effort to provide complete, accurate information but cannot accept responsibility for any offence, loss, inconvenience or injury arising from use of the information contained herein. HEALTH BRINGS WEALTH is produced by Lifestyle and Travel Media Co., Ltd. 20/3 Soi Prasanmitr, Sukhumvit 23 Road, Klongton Nua, Wattana, Bangkok 10110, Thailand T: +66 (0) 2260 6157-9, +66 (0) 2204 1413 | E: info@lifestyleandtravel.com | W: www.lifestyleandtravelmedia.com Colour Seperation: CLASSIC SCAN CO., LTD. T: +66 (0) 2291 7575 | W: www.classicscan.co.th Printed by: Grand Prix International Public Company Limited | T: +66 (0) 2522 1731-8 #530 THE TEAM BDMS Coordinator Pongsakorn Chindawatana, M.D. Editor Urasa Chittamvanich Assistant Editor Chondarin Subarna Na Ayudhya Sub-Editor Jenjira van der Linden Contributor Hansa Mahamongkol Orawee K. Hodge Somkamol Mukdamanee Graphic Designer Laphat-rada Yencham Sales & Marketing Director Amarin Kocharat T: +66 (0) 8 1682 3500 Advertising Sales Team Prim Narindrankura Na Ayudhya T: +66 (0) 9 8828 5474 Thanaporn Sae-Lee T: +66 (0) 8 1812 6800 Media Respresentative Team Suppanut Awasanaphan T: +66 (0) 9 0661 4569 Jirach Satornkij T: +66 (0) 8 9669 6611 Ponvipa Klahran T: +66 (0) 8 6097 2887 Accounting Manager Punyanuch Lomloy Distribution Supervisor Rachanee Pairoj-euaanan Traffic Coordinator Jessada Hirunyabut MESSAGE From The Doctor The family unit, as the basic social organization in society, stands as the source of unconditional love, security, protection and socialization for its members. Human individuals learn from their family unit about skills, morals and values, developing and retaining social relationships, becoming responsible adults and much, much more. The collective nature of family units in a society also determines, to a large extent, the characteristics both positive and negative of that society. It is unfortunate when negative factors within family units cause emotional issues. These, in turn, will cause problematic currents in society at large. Domestic violence is increasingly found in every corner of this fast-spinning world with many people influenced by stress and pressures of different types. To prevent or to heal such cases, the power of love is the best medicine of all. DR. PRASERT PRASARTTONG-OSOTH Health Brings Wealth Founder With the tagline “Give us your body for a week, and we’ll give you back your mind.”, BodyHoliday provides a personalized experience of wellness and discovery where one will enjoy a transformational journey designed as an antidote to the pressures of modern-day life. Perched at an elevated level overlooking the resort, the Wellness Centre is a nurturing setting of peace WELLNESS CENTER AROUND THE WORLD + BodyHoliday, Saint Lucia and tranquility. It’s home to Pavitra, the only genuine Ayurvedic temple in Saint Lucia, along with a state-of- the-art fitness centre, spa rooms, dance studio, and thalassotherapy pool. www.thebodyholiday.com/Bangkok Patana is a not-for-profit, IB World School accredited by CIS admissions@patana.ac.th www.patana.ac.th Tel: +66 (0) 2785 2200 From her thirteen-year career as a Bangkok Patana gymnast, Evelyn Cannon has established fulfilling relationships with her peers, developed a resilient mindset and grown as an athlete. These will all contribute to her holistic well-being as she pursues a degree in biomedical science. Give your child a World of Opportunity at Bangkok Patana School Read about Evelynʼs journey of growth:/ ISSUE_46 8 WHERE TO FIND US Bangkok Hospital Group Bangkok Hospital, Bangkok Heart Hospital, Wattanosoth Cancer Hospital, Bangkok Hospital Chinatown, Bangkok Hospital Hua Hin, Bangkok Hospital Prapradaeng, Bangkok Hospital Pattaya, Bangkok Hospital Rayong, Bangkok Hospital Chantaburi, Bangkok Hospital Trat, Bangkok Hospital Ratchasima, Bangkok Hospital Pakchong, Bangkok Hospital Udon, Bangkok Hospital Khon Kaen, Bangkok Hospital Phitsanulok, Ratanavej Hospital, Bangkok Hospital Chiangmai, Bangkok Hospital Samui, Bangkok Hospital Phuket, Bangkok Hospital Had Yai Samitivej Group Samitivej Sukhumvit Hospital, Samitivej Srinakarin Hospital, Samitivej Sriracha Hospital, Samitivej Thonburi Hospital, Samitivej Chonburi Hospital Royal Hospital Group Royal Angkor Hospital, Royal Phnom Penh Hospital Phyathai Hospital Group Phyathai 1 Hospital, Phyathai 2 Hospital, Phyathai 3 Hospital, Phyathai Hospital Nawamin, Phyathai Sriracha Hospital Paolo Hospital Group Paolo Hospital Phaholyothin, Paolo Hospital Samutprakarn, Paolo Hospital Chokchai 4 Local Hospitals Sanamchan Hospital, Thepakorn Hospital, Phuket International Hospital, Muang Petch Hospital, Sri Rayong Hospital, Dibuk Hospital Starbucks Siam Paragon, Siam Center, Siam Discovery, Siam Square One, Siam Square, Chamchuri Square, Siamkit Building, MBK Center, Ideo Q Phayathai, Central World, The Offices at Central World, Ploenchit Center, Lang Suan, Terminal 21, The Emporium, Esplanade, Central Plaza Ladprao, Central Chidlom, The 19 Chidlom, Amarin Plaza, All Season Place CRC Building, Nana Square, Grand 5 Plaza, GMM Grammy, City Resort Sukhumvit 39, The 49 Terrace Sukhumvit 49, TOPS Market Place Thonglor, Thonglor 13-15, SFX Ekamai, Bangkok Mediplex, The Davis Hotel, Exchange Tower, Timesquare, U Chu Liang Building, Big C Rama 4, Silom Complex, Boon Mit Building Silom, State Tower Building, Ban Silom, Convent Road Silom, Monthien Hotel, Q House (Life Center), Bangkok City Tower, Grand Diamond Plaza, Italthai Tower, M Theatre, Shibuya 19, RCA, Bangkok Plaza, Central Plaza Rama 9, Robinson Ratchada, Queen Sirikit National Convention Center, Muang Thai Phatra Complex, The Mall Ngamwongwan, Central Plaza Pinklao, Central Plaza Rattanathibet, Central Plaza Chaeng Wattana, Avenue Ratchayotin, Major Ratchayothin, SCB Park Plaza, The Mall Bangkapi, CDC Ekamai-Raminthra, The Crystal Park, The Nine Rama 9, La Villa Pholyothin Plaza, Central Plaza Raminthra, Fashion Island, Nawamin Market Place, Avenue Nawamin City, Impact Arena Muang Thong Thani, Avenue Chaeng Wattana, The Promenade, Bumrungrad Hospital, Samitivej Hospital, Vejthani Hospital Au Bon Pain Siam Paragon, Siam Center, Siam Discovery, MBK Center, The Emporium, Rainhill, J Avenue Thonglor, M Thai Tower, All Season Place, The Offices at Central World, RSU Tower, Abdulrahim Building, Lake Ratchada Office Complex, Big C Ratchadamri, Bumrungrad Hospital, Samitivej Hospital, The Ambassador, The Davis Hotel, Sinthorn Tower Other Mandarin Oriental Shop Siam Paragon, Audrey Café & Bistro Thonglor 11, Tamnanthai Restaurant (Ploenchit Center), Bangkok Coffee (Ploenchit Center), Danube Best Coffee (Ploenchit Center) Lounge Platinum Lounge Siam Paragon, Platinum Lounge The Emporium Sport Clubs & Club Associates RBSC, RBSC Polo Club, Sport City Driving Range, Prachacheun Driving Range, North Park Driving Range, Rajpreuk Club WRITE TO US Kindly provide us your name and posting address ... as simple as that and an exclusive oral care set will knock on your door! Hurry up, limited to first five entries only. Drop us an email at editor@lifestyleandtravel.com and win a set of Dr.Dent oral care set from BDMS Wellness Clinic.Next >