ISSUE 26 / Dec 2019 - Jan 2020 PROMISING PROBIOTICS / ISSUE_26 6 CONTENTS ISSUE 26 Dec 2019 - Jan 2020 16 YOUR HEALTHY BRAIN Update around the world 18 YOUR HEALTHY SOUL Latest shopping guide 20 YOUR HEALTHY SENSE Compilation of new eateries 24 YOUR HEALTHY BRAIN In the know 28 YOUR HEALTHY BODY Longevity 30 YOUR HEALTHY BODY Dos VS Don'ts p. 20 p. 24 p. 18/ ISSUE_26 8 CONTENTS p. 38 34 YOUR HEALTHY BODY Food is fuel 36 YOUR HEALTHY BODY Menu guide 38 YOUR HEALTHY BODY 5 min exercise 40 YOUR HEALTHY SPIRIT Travel story 44 YOUR HEALTHY ACCOUNT 49 BDMS SOCIETY NEWS 54 BDMS NETWORK MAP 56 BDMS HOSPITAL GUIDE p. 40Next >