ISSUE 25 / Oct - Nov 2019 YOU ARE WHAT YOU EAT/ ISSUE_25 6 CONTENTS ISSUE 25 Oct - Nov 2019 18 YOUR HEALTHY BRAIN Update around the world 19 YOUR HEALTHY SOUL Latest shopping guide 20 YOUR HEALTHY SENSE Compilation of new eateries 22 YOUR HEALTHY BRAIN In the know 26 YOUR HEALTHY BODY Longevity 29 YOUR HEALTHY BODY Health article p. 20 p. 22 p. 19/ ISSUE_25 8 CONTENTS p. 38 32 YOUR HEALTHY BODY Dos VS Don'ts 34 YOUR HEALTHY BODY Food is fuel 36 YOUR HEALTHY BODY Health article 38 YOUR HEALTHY BODY 5 min exercise 40 YOUR HEALTHY SPIRIT Travel story 44 YOUR HEALTHY ACCOUNT 49 BDMS SOCIETY NEWS 54 BDMS NETWORK MAP 56 BDMS HOSPITAL GUIDE p. 40Next >